At UW-Extension, we know that being “well” is more than eating healthy and getting exercise. In fact, wellness is often categorized into several interconnected dimensions. This 8-session interactive series explores each of the Substance Abuse and Mental Health Services Administration’s (SAMHSA) 8 Dimensions of Wellness and provides strategies and resources to create harmony and well-being within each. 

Are you a community leader interested in learning more about the 8 Dimensions of Wellness, how they interact with one another, and how they affect health?

Contact: Katie Jaegly