Mindfulness & Stress Management RSS Feed

Learn practical strategies to cope with stress. Includes the Taking Care of You and topics related to mindfulness.

Wisconsin Idea Week | April 7-11, 2025

Wisconsin Idea Week | April 7 – 11, 2025

Where paths cross, communities thrive. Join Us for Wisconsin Idea Week! 🌍✨ Celebrate the power of community, collaboration, and civic engagement during Wisconsin Idea Week, happening from April 7–11 right here in Winnebago County! This exciting week will highlight the many ways the University of Wisconsin works with local partners to make a real impact. […]

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Grief, Loss, and New Traditions During the Holidays

Looking for ways to adjust to a holiday season that just won’t look the same?  Join us for a virtual presentation. Feelings of grief and loss can be particularly strong around the holidays.  The drastic changes to our routine, traditions, and way of life we’ve experienced due to COVID-19 adds another layer to grief and […]

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