The Extension Institute of Health & Well-Being works to catalyze positive change in Wisconsin families through evidence-based programs focused on nutrition, food security and safety, chronic disease prevention, mental health promotion, prevention of substance abuse and health insurance literacy.
Spring Clean Your Freezer Once you have a full inventory list from your freezer, use this list for future planning. If the freezer is quite full, “grocery shop” and meal plan from the freezer to make space for the produce you want to preserve in the coming months. If you notice you still have a […]
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Growing season is just around the corner. We encourage you to look ahead to get prepared for canning season. For Consumers: Did you know? Canning has made a big comeback with sales of Presto canners increasing 15% over the last 10 years. UW-Madison Division of Extension agents work with local residents to test gauges to […]
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Preparing and Planning for the Year Ahead Welcome to 2025! Have you considered what you will be preserving later this year? While it seems early to think about, it is the time to plan for your future needs. Different varieties of produce have different results in different home-processed products. So, it is important to consider […]
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Helpful Hints for Gifting Home-Preserved Goodies Many home-preservers share their products with others. Holiday gifts might include a basket of home-canned foods such as jelly or salsa. However, remember that you are responsible for the safety of the foods you are sharing. That safety starts with a tested recipe from a trusted, reliable resource. If […]
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Pressure Cooker vs. Pressure Canner – Are They the Same? Does it matter which one you use to preserve your food? The answer is YES! A pressure cooker is not designed to preserve food. When food is preserved or “canned” a specific temperature is needed for a certain amount of time to reduce microorganism levels […]
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Presto received very positive feedback about the first issue of their newsletter Let’s Preserve Together, designed specifically for the Cooperative Extension community. Attached is their latest issue. They would like this newsletter to be a valuable resource for you. Please contact them with questions that they will answer in a future newsletter, or suggestions on […]
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Tips for Successful Water Bath Canning Water bath canning (also known as boiling water bath canning) is a method of food preservation where filled canning jars are submerged in boiling water for a specific time. While in the boiling water, two important things happen: 1) the food product is heated to sufficiently kill any potential […]
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Why is Dry Canning Not Safe? You may have heard about “dry canning” shared on social media. Maybe you heard acquaintances talking about it. “Dry canning” is not really “canning.” The practice of sealing flour, nuts, beans, oats or other foods in jars after heating them in some way, such as in an oven, is […]
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Home Canning for Family vs. Home Canning for Sale “Your salsa is so great – you should sell it!” Have you ever heard these words about any of the canned foods that you preserve? Home canning is a great way to preserve the harvest and for your family and friends to enjoy high-quality local foods […]
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Pumpkins Galore! Pumpkin bread, muffins, soup, desserts and beverages are very popular in the fall and winter. Pumpkins technically are a type of squash in the Cucurbitaceae family, which includes cucumbers, melons and about 800 other “plant cousins.” They are botanically considered “fruits” even though some are used as vegetables on menus. Pumpkin and winter squash have […]
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